The Blitz: The "Micah Friendly" Show

Training Camp is only a few weeks away but Bill Jones and Nicole Hutchison are already discussing all the storylines and battles that will be taking place in Oxnard this summer.

We say goodbye to one of the greatest Cowboys on this episode of the Blitz. Nicole Hutchison is joined by Nick Harris and Mickey Spagnola to discuss what Larry meant to the NFL and also break the final week of Cowboys mini-camp including how Justin Jefferson's deal impacts Ceedee Lamb.

Bill Jones and Nicole Hutchison are joined by Nick Harris to discuss how big of a step Jake Ferguson will take into year three and how much competition there for the back up spots behind him. We also talk about Diggs return from injury and if him and Bland are the best CB duo in the NFL.

Cowboys OTAs have begun but some big players are missing. Bill Jones and Nicole Hutchison break down of big of an issue this is and which players can take advantage of the opportunity.

Bill Jones and Nicole Hutchison are here to break down the Cowboys 2024 schedule and how much impact they will have from some of the undrafted rookies this season.

Get an inside look at Cowboys Rookie Mini Camp as the players put on the Cowboys helmet for the first time. Bill Jones and Nicole Hutchison break down how big of an impact Dallas needs from the rookie class, including which undrafted free agents have a chance to make the team.

Dallas is bringing back Ezekiel Elliott! Bill Jones and Nicole Hutchison break down what his return means along with how all these rookies will impact the offensive line. Nicole also gives us an inside look at this years Reliant Home Run Derby to see which players knocked it out of the park.

The NFL Draft has passed and it's pretty easy to see the Cowboys focused in on both sides of the line of scrimmage. Bill Jones and Nicole Hutchison break down every Cowboys pick including the Offensive Tackle Tyler Guyton who happens to hop in the stop for his first interview as a Dallas Cowboy.

The Draft is less than a week away and we have 2 mock drafts to get you ready for who could possibly be the next Dallas Cowboys. Nick Harris joins the show to break down which teams dallas is going to compete against for some of their favorite targets in the draft.

The Cowboys have a lot of needs entering the NFL draft, luckily we've found some late round draft steals for the Cowboys. Nicole Hutchison and Bill Jones are joined by Kyle Youmans and Nick Harris to discuss all things draft including one of the best draft stories you'll hear this year.

The Cowboys will have a new look on defense with Mike Zimmer returning as the Defensive Coordinator. Bill Jones and Nicole Hutchison discuss which players will have to step up next season and if either of the Texas defensive tackles could be a fit in Dallas.

NFL will be looking a little different next season, especially kickoffs. Bill Jones and Nicole Hutchison are here to break down all the new rules and how they impact the Cowboys specifically.

More questions arrive as more Cowboys players leave in free agency, luckily Kyle Youmans and Nick Harris are here to break down how the Cowboys can find some replacements in the NFL Draft.

Free agency has begun and the Cowboys have added a new LB with Eric Kendricks. Bill Jones and Nicole Hutchison discuss how big of an impact Kendricks brings to the defense and if they can find a replacement for Tyler Biadasz in the Draft.

The Cowboys have some holes to fill as the new league year begins. Kyle Youmans and Bill Jones break down the Cowboys current linebackers and take a look a few potential fits in this year's NFL Draft.

Changes have already started at the Star with Mike Zimmer replacing Dan Quinn as the defensive coordinator. Bill Jones and Kyle Youmans break down how different the defense will look next year and Nick Harris gives us an inside look at which players the Cowboys are focused on this year's NFL Combine.

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Mandatory Mini Camp has arrived and Bill Jones and Kyle Youmans break down the storylines at some key spots including whose going to be the starting left tackle and which tight end is going to take over as the starter.

Bill Jones and Kyle Youmans break down the new rule changes in the NFL and how the Cowboys looked in their 1st week of mini camp.

With Rookie Mini Camp done Hailey Sutton and Bill Jones break down who Deuce Vaughn will be competing against for a spot on the 53 man roster and which free agent kickers should Dallas look into for next season.

Both the schedule and the rookies have arrived to the Star! Bill Jones and Kyle Youmans break down how this year's schedule laid out for the Cowboys and how much pressure is on this rookie class.

The Cowboys have a history knocking out of the park with a few of their free agent signings, Bill Jones and Kyle Youmans point out some names to keep an eye out on and Hailey Sutton recaps this year's Reliant Home Run Derby.

The 2023 NFL Draft is over, Bill Jones and Kyle Youmans break down Cowboys draft class and show how much of an impact these players will have in their rookie season.

With the Draft is under a week away, Kyle Youmans and Bill Jones get you prepared for every scenario with a mock draft of their ow